What is the Bodylastics System?

!±8± What is the Bodylastics System?

The Bodylastics System is being regarded as the fifty dollar alternative to the Bowflex home gym as it provides all the comforts of a home gym system and is portable. It's brilliant design enables any person to have a full body workout. Even a kid can workout with this system.

Bodylastics uses the same resistance theory that is used by traditional weight lifting systems in the gyms and health clubs. The equipment is the only difference between the two. The Bowflex and other weight lifting systems are bulky and need a lot of space and are not portable.

But you can take Bodylastics anywhere and use them. You can use this home gym system while watching TV or in the field or use it when you are holidaying.

The Bodylastics System relies on elastic bands to provide resistance. Each elastic band has different thickness and so it provides different resistance. The more the thickness the higher the resistance. These bands offer the same benefits as the free weights in the health clubs or gyms. The resistance offered by the bands is about five to twenty five pounds depending on its thickness. But if combined together they can give even more resistance and act as an alternative to the free weights.

The Bodylastics home gym system has used two new variations of the elastic resistance theory. These are:

The Quick Clip System: This system allows the user to attach multiple bands onto a set of handles or ankle straps. This way you can have a greater resistance. This suits advanced muscle builders who use weights of more than twenty five pounds in the gym. This is an easier way to change weights.All you need to do is just change the bands or attach multiple bands to the ankle straps. The Quick Clip System allows you to attach unlimited number of bands at a given time. This is highly beneficial as anyone even a professional can get the highest resistance.

Door Anchor: The Bodylastics System has introduced the door anchors to their home gym system. The door anchor can be attached to any closing door by just placing the anchor over or under the door. When you close the door, the bands connect the anchor and the ankle straps using the quick clip system. This enables the user to recreate many exercises of the health club. Rather than using multiple equipment in the gym you can use just this system to get the results.

The best part of this System is its size, portability and cost. You can pack your whole home gym in a traveling bag and carry it anywhere around. A home gym system can cost up to thousand dollars and would come with heavy and bulky equipment. But the Bodylastics System costs only fifty dollars and comes in two packages. The Basic tension set and the Max tension set. The Basic package offers resistance between 5 to 18 lbs where as the Max tension set offers resistance more than 20 lbs.

What is the Bodylastics System?

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Bodylastics 24-Piece Mega-Resistance Quick-Clip Resistance Band System with 7 DVDs

!±8± Bodylastics 24-Piece Mega-Resistance Quick-Clip Resistance Band System with 7 DVDs

Brand : Bodylastics | Rate : | Price :
Post Date : Nov 22, 2011 05:10:59 | Usually ships in 24 hours

Great for: Super human strength individuals & Families Levels of tension: Over 100 You get what you pay for - The best quality system available - Guaranteed! DON'T BE FOOLED BY CHEAP IMITATIONS. Everyone Claims that theirs is the best but here are the facts: - Bodylastics bands are dipped so they have more latex. The more latex, the more resistance - you get MORE for your money. - Bodylastics components are the strongest and best quality. We use the highest grade materials like molded nylon for the core of the handles and door anchor and that's just the beginning - Bodylastics invented and incorporates Patented D.G.S. anti-snap technology. You do not want you bands to snap - WE do not want your bands to snap. It costs us considerably more per band to add this feature - but it is 100% worth it for YOUR safety.Workout with confidence! - Bodylastics provides over 1000 FREE amazing Bodylastics workouts on our sister site liveexercise. Simply turn on a show and follow along - Guess work gone! What's in the box: 2 Dipped D.G.S. yellow band (5 lbs.) 2 Dipped D.G.S. green band (7 lbs.) 2 Dipped D.G.S. red band (13 lbs.) 2 Dipped D.G.S. blue band (19 lbs.) 2 Dipped D.G.S. black band (23 lbs.) 2 Dipped D.G.S. orange bands (30 lbs.) 4 extra wide heavy duty foam covered handles 4 heavy duty ankle straps 2 heavy duty door anchors 1 DVD Box set 1 Bodylastics User Book 1 storage/Gym bag Lifetime Warranty

• Stackable adjustable resistance featuring the Bodylastics quick clip system. Over 100 levels of resistance from 5 to 388 lbs. of tension
• Highest quality components and materials on Amazon Guaranteed! Heavy Duty Components and continuous dipped malaysian latex - more latex per tube means more resistance for your money
• 99% snap resistant bands with Patented D.G.S. anti-snap technology - workout with confidence!
• The Best Workouts - FREE Live and On Demand Bodylastics workouts every week for muscle building, abs development, body toning, cardio and sports at liveexercise
• Seven DVDs with 22 amazing muscle changing workouts (19 Chiseled, 1 Toning, 1 Pilates and 1 Eight Pack abs)

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Body Solid Cable Crossover Home Gym GDCC250 For A Full Body Workout

!±8± Body Solid Cable Crossover Home Gym GDCC250 For A Full Body Workout

Cable crossover machines offer you a versatile alternative to traditional free weights, whether you're doing big compound movements or isolation exercises. This Body Solid selectorized deluxe cable crossover home gym, model GDCC25020, is a contender if you're looking for your own cable crossover gym machine.

What do you need from a home exercise machine? People just starting strength training adapt to cable home gyms easily, since they are safe and easy to use, and they don't require the balance and coordination you need to work with free weights. You can change resistance levels quickly and conveniently, just by moving the pin in the weight stack. The exercises are comfortable to perform, and the range of motion is smooth and natural. With a good training program, your Body Solid cable crossover machine can give you a full body workout equal to anything you can do with free weights.

For example, a well-designed cable gym like the Body Solid GDCC250 lets you work all the muscle groups of your upper body, with exercises such as lat pull-downs, chest flyes, presses, squats, rows, ab crunches, triceps pushdowns, and biceps curls. You can stand, kneel, lie down on the floor in front of the unit, or use a bench for any number of seated exercises.

And by using a low pulley and an ankle band you can also develop your leg muscles. Target your inner and outer thighs with abductor and adductor exercises. Target your quads with standing leg extensions, and your gluteals with glute kicks. In all cases, the cable machine's weight stack, attached to you by the ankle strap, provides the necessary resistance for a controlled, easy exercise that helps you build your leg muscles.

The vertical carriage system on the Body Solid cable crossover home gym features fiberglass reinforced nylon pulleys for smooth and comfortable use. The frame components are made from commercial grade, 2" x 4" oval tubing with an electrostatically applied powder coat finish. This prevents flexing, and also ensures stability in use to guarantee a safe, sturdy machine that will fulfil your exercise needs for years to come, and keep its looks.

The Body Solid cable crossover home gym features 180 degree cable positioning for frictionless resistance in all directions, and includes two 160 lb weight stacks. That's enough resistance to fulfil the exercise needs of most of us.

Body Solid's exclusive lifetime, in home warranty provides 100% coverage for every part, including normal wear items. Your own gym, one that helps you perform every exercise move you need to make to keep in shape - and all in the comfort of your own home.

Body Solid Cable Crossover Home Gym GDCC250 For A Full Body Workout

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